Personal Trainers

Best Personal Trainer Hong Kong

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Tai Wai,Hong Kong

BIPCoaching based in Hong Kong offers professional holistic health & fitness coaching services. Whether you want to boost your health or upgrade your fitness, Brandon has the knowledge, skills and tools to make it happen with you. The ethos of BIPCoaching is what makes its services unique. Brandon believes that health is more than the food you eat. Exercise, relationships, career, and other elements in life are just as important to your health as what is on your plate. BIPCoaching, therefore, embraces a holistic approach to supporting the whole person. While many diets and training programmes are claimed to be the right fit for everybody, individuality is neglected. The truth is that we are all different as human beings. Our bodies are biologically different, and we have different lifestyles and preferences. Thus, BIPCoaching’s programmes focus on the person instead of theories, and are tailored to meet your personal goals and needs. Last but certainly not least, it is Brandon’s conviction that anyone is capable of making a real change in their health & fitness if they truly want to. If you are hungry for a change but don’t quite know where to start or how to make it happen, allow Brandon the opportunity to be your personal coach. Ultimately, what matters to Brandon most is you achieving your goals and feeling best about your health & fitness. BIPCoaching offers: 1. A consultation-based holistic health coaching programme 2. A fitness coaching programme Brandon’s role is to help you attain the lifestyle and physical changes you seek and discover the right ways for you to maintain your optimum health & fitness in the long term. During the programmes, he will support you through a step-by-step results-oriented system and ensure that you not only achieve your goals, but more effectively and enjoyably than you ever imagined. Learn more at

22594294 or 63879993
Our Office ,103 Hennesey road ,Wan Chai,Hong Kong

Our down-to-earth approach is all about giving you the practical tools you need to live a happier, healthier, and more enjoyable life. While fitness is only one part of that equation, it's a huge and essential part. No longer just an extravagance - it's one of the best investments you can make in yourself and your future. It's not just about aesthetics, but about achieving an overall state of wellbeing that makes you look and feel good. Our aim is to give you this access path to fitness on your terms, in the comfort and privacy of your own space, while doing away with transport commutes and busy hours at the gym. If you like the idea of being able to zip downstairs and get a workout in before your morning shower, in the evening before dinner, between meetings – or at any other time that suits you – our private, personal training is for you. Anyone with physical limitations can also benefit from our services, like stay-at-home parents, people working from home, and those with injuries, or a lack of time or transport. FitnessU began as a concept over twenty years ago, when our founder Tali Weiss set out on her mission to improve people's daily lives through fitness. It matured into an official brand in Hong Kong in 2011, and continues to expand throughout the region, with operations in Shanghai and Beijing. As FitnessU has grown, so has our team. Our personal trainers are some of the most experienced and highly qualified fitness professionals we know, united by a belief that fitness should be easy, accessible, and fun for everyone. We're pretty selective in who we trust with our clients' health, so we've carefully chosen each team member for their skills, adaptability and likeability. The fitness industry is always changing, but our core philosophy isn't going anywhere: to offer the best trainers, equipment, range of programs, support services, and professional knowledge that make you – our clients – lead healthier, more rewarding lives. And we're pretty fortunate to have been named Most Valuable Service (Fitness Category) in 2015 by Media Zone Hong Kong Our programs: We offer a variety of personal and Group fitness methods and programs. You can choose one method or combine two or more: "1on1" or small groups : Fitness, Thai Boxing, Yoga, Pilates, Aqua fitness, Zumba fitness

Hang Hau Sports Center,38 Pui Shing Rd,Pui Shing Rd,Tseung Kwan O,Hong Kong

My name is Eric De Koba, former 2003 world champion in French kickboxing (savate), white collar-boxing coach, and certified fitness performance specialist. I was a top-performing trainer at one of Hong Kong’s longest-standing and most reputable mixed martial arts gyms, Impakt, and I founded a branch of that same gym in Singapore. Back in Hong Kong now, I’m starting up fitness boot camp sessions at various locations in Hong Kong (Central) and the New Territories (Hang Hau, Tseung Kwan O). Depending on the weather, it could be outdoor or indoor, or a combination of the two, and will cater to all fitness levels – from beginner to advance level. The program Titled the impaktmobile program, my sessions will focus on core stability, strength-conditioning, cardio-vascular exercises, interval training and kickboxing, and will also target keys area of the females form for toning and weight-loss: arms, abs, thighs and butts. Want a more tailored approach? I am also available for one-on-one personal training for all of the above. The belief I believe in the "no machine workout" and I achieve good results with individual follow up and feedback sessions, and tailored nutritional advice. Qualifications: -former kickboxing champion -2007 National Academy of Sports Medicine certified instructor -2008 kettle bell certified instructor -2009 Franklyn method certified instructor -2009 2010 weight management certified instructor -2010 corrective exercises certified instructor -2010-2011 power plate certified instructor -2012 CPR certified instructor -2013 pre and post natal sports recovery certified