I have four friends who tried Eat Right and said that the food was lovely. Their only criticism was that the portions were quite small; in fact, smaller than if you go into the shop and eat there. Also, it's very expensive, around $12,000 for a month's worth of food.
Excellent. That was quick! I've tried something of the sort where i lived last and yes, the portions are typically quite small... probably a good thing for me with the way my portions are panning out these days!
Thanks ladies, much appreciated
i have just finished the eat right program. its cost 9,000 but was definitely worth it. I lost about 4 kgs and have learnt quite a bit about healthy eating and portion control. Good kick start to a healthier life style.