Power Plate exercise machines

Posted by wclarke (146 days ago)

Has anyone used Power Plate?
Is it expensive?
How often do you need to use to get results?
Do you think it is worth it?
Do you know how many studios has the equipment and do they vary in price?
Thanks

(I am based in Hong Kong)

Find what you are after in our Hong Kong A-Z Directory

Posted by livinology (143 days ago)

Hello wclarke,

Expensive or not? Worthy or it? These are very subjective.

I can only tell you Power Plate is China-made machines. There are other decent brands like FITVIBE, VIBROGYM, GLOBUS, HYPERGRAVITY ....

I would suggest you to do some research by searching with key words "vibration training" or "hyper-gravity stimulation training". You should be able to find some useful answers.

Good Luck & Good Health!

(I am based in Hong Kong)

Posted by foxmulder (137 days ago)

Try VTI in sheung wan. I went there many times last year before I had to stop owing to a bad ankle injury (nothing to do with VTI, I should add). Their machines are very effective but, make mistake, it is hard work although less sweaty and time-consuming than a gym workout. Now, one year later, I still have the muscle tone I achieved from them. VTI import their machines from germany - beware those made in China. Call Timothy at VTI: 2167 7366

(I am based in Hong Kong)

Posted by wclarke (137 days ago)

So is VTI better than power plate??

(I am based in Hong Kong)

Posted by p.mason (134 days ago)

You need to check where powerplate is made. not sure if it is made in china. the machines have to be very precisely calibrated. VTI's machines are german-made. i also used vti with excellent results - long-lasting firming of muscles with post-excercise fat-burning. But it is hard work....

(I am based in Hong Kong)