How to Stop Overeating at Night




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ORIGINAL POST

Posted by Ed 6 days ago
By Glenn Livingston Ph.D. on June 09, 2019 in Never Binge Again

Nighttime overeating is one of the most stubborn problems many people report. If you're good all day, but "blow" your diet at night, you'll want to read this!


https://www.psychologytoday.com/ca/blog/never-binge-again/201906/how-stop-overeating-night

COMMENTS

Ed 6 days ago
https://d2ebzu6go672f3.cloudfront.net/media/content/images/woman-late-night-snacking-refridgerator-eating-food-iStock_000069204943_Medium.jpg


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