I was feeling rather stiff after hitting the twin peaks on Sunday ... then playing ice hockey on Sunday night.... Icouldn't bend down to tie my shoes on Monday morning...
Voltaren and pain cream masked the pain but did not treat the cause... so I crawled next door to the blind massage clinic this afternoon and spent an hour on the table ...
The lower back stiffness and pain are gone ... as well as stiffness in the rest of my back and legs...
I can't recommend these guys highly enough...
Health Care Centre of the Blind
TEL : +852 2810 6666
HOURS : M-Sat 9:30am-8pm
Room 205, 2/F, Tung Ming Building, 40-42 Des Voeux Road Central, Central
Therapeutic massages by lifetime professionals