Self-Improvement Classes

We provide training solutions to the leading businesses in the area For over a century, Dale Carnegie has been improving individual and business performance around the world. While our training techniques continue to evolve, our core principles remain true to a single vision: real transformation begins within. Our multistep process is designed to get to the heart of what your organization needs. Centered on workforce training that provides measureable results, we help in guiding our clients to outpace their competition time and time again.

Developing Self Confidence Course in Hong Kong Confidence is not something that can be learned like a set of rules; confidence is a state of mind. Positive thinking, practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels. Self-Confidence is about how you analyze your abilities and use them according to the situations. The self-confidence is from self-esteem a person can have higher self-esteem but having a low confident about oneself. Confidence comes from feelings of well-being, acceptance of your body and mind (your self-esteem) and belief in your own ability, skills and experience. Confidence is an attribute that most people would like to possess. Self-confidence can mean distinctive things to various individuals, as a general rule it essentially implies having confidence in yourself. Self-confidence is, to some degree, an after effect of how we have been raised and how we’ve been educated. In this course, we will learn how to consider ourselves and how to carry on – these exercises influence what we accept about ourselves and other individuals. Certainty is additionally a consequence of our encounters and how we’ve figured out how to respond to various circumstances. Self-confidence is remarkably important in virtually every aspect of our experiences, yet so many people strive to find it. people who lack self-confidence can find it challenging to become victorious. In 1890, William James the philosopher in his “Principles of Psychology” wrote, “Belief what is in the line of your requirements, for only by such thinking is the need filled. Have confidence that you can, fortunately, make it, and your foundations are nerved to its success,” revealing how self-confidence could be a power. Fearlessness is anything but a static measure. This course enables to face your fears and handle them with confidence and Our certainty to perform jobs and assignments and manage circumstances can increment and abatement, and some days we may feel surer than others.

One of Mind HK’s core goals is to raise awareness through workshops, training sessions, and talks, in order to increase awareness and understanding of mental health in Hong Kong. Our team of trainers offer various public and private training options, including Mental Health 101, an introduction to mental health course, and Mental Health First Aid (MHFA), an international certification course. We suggest you to take our Mental Health 101 course prior to taking our MHFA course to gain a basic knowledge of mental health. Both courses are offered in both English and Cantonese. We also support ongoing Youth Mental Health First Aid Training for those who work in the education system or with young people.

Self-esteem is best understood as holding oneself in positive regard, including accepting your weaknesses, your occasional mistakes, your strengths and your equal status to others. Poor self-esteem is associated with many other mental stressful conditions such as depression, anxiety, OCD, alcoholism and drug use, internet addiction, procrastination and perfectionism. The exact nature (causative, correlative) is the matter of debate. The good news is that treatment of self-esteem can have positive knock on benefits. Treatment of self-esteem can include Cognitive Behavioural Therapy, Narrative therapy and Art therapy. At RED DOOR we use a combination of these techniques to help clients assess their current self-perceptions and help build resilient, more positive self-regard for the future. At RED DOOR we work on the self-esteem of all of our clients, either directly or indirectly. We also offer a session on self-esteem as part of our Adult Resilience and Mental Wellbeing courses which run a couple of times a year. Facebook: https://www.facebook.com/REDDOORHongKong Linkedin: https://www.linkedin.com/company/13255024

Since its establishment in 1977, the Frédérique Academy has been a leader in health and beauty education in Hong Kong and enjoys an international reputation. In addition to bilingual instructors, the college also offers more than 100 internationally recognized courses and training seminars for enrolled beauticians who are interested in makeup and beauty or want to self-value.

Personal Enhancement Program (PEP) is a free program offers to all eligible students, aiming to enhance students’ knowledge, skills and attitude on the following aspects. Themes: 1.Self-understanding and personality 2. Emotional management 3. Learning style and study skill 4. Interpersonal relationship 5. Love and intimate relationship

Established in 1960, the Association is a professional organization which has effectively served the management education and training needs of the business community in Hong Kong and the region for over five decades. With a membership close to 12,000 individual executives and corporations, the Association organizes more than 2,000 programmes and management activities for approximately 48,000 participants annually