• Address


    Man Cheung Building

    15-17 Wyndham Street


    Hong Kong

  • Phone 27988824
Pherform FST was created out of a necessity to develop a proven training system, specifically designed towards the female body.

Due to anatomical, physiological and hormonal differences between males and females - a unique understanding of the change responses to exercise (for women) was lacking from the fitness industry for a long time.

Until now…..

We applied decades of research with some of the world’s leading exercise scientists, and developed a specialised system that perfectly aligns with the differences in response of training in a female body.