<p>Online Counselling for Individuals/Couples/Families. As a Psychotherapist/Licensed Marriage and Family Therapist with over 20 years of experience, I help clients through various challenges of life and relationships. Help toward understanding and meeting one’s own deeper needs and desires and toward more conscious interactions with others. Help toward soul healing, integration, and living in greater alignment with one’s own life purpose. Help in addressing childhood traumas and triggers, inner child healing and reparenting. Experience in working with clients with various diagnosis and symptoms including: Addiction, Anxiety, Attachment Issues, Burnout, Bipolar, Complex PTSD, Depression, PTSD. I find valuable insights and tools from various modalities and draw upon them as may be helpful to the client, including from Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Schema Therapy, Core Transformation, Positive Psychology, Transpersonal Psychology, Trauma-Focused CBT. My sessions are 60-90 minutes. I offer sliding scale, and 1st session free.</p>