Weight Control

As meal planner, we provide premium, tailor-made meal programs and deliver delicious, healthy food to the door. Our professionally prepared meals are designed by renowned chefs, tested by dietitians, and freshly cooked everyday. Eatology creates gourmet recipes comprised of wholesome, nutrient-dense ingredients with great flavors- just to help you to reach your goal, whether it is losing weight, boosting energy levels or staying healthy. Thanks to our focus on quality, service, and value for our clients, we are ranked best in the healthy food delivery service in Hong Kong.

The “Be Your Best” programme is an all new weight loss approach that surpasses other weight loss diets and diet plans on the market. This one-month programme provides a daily menu plan and clinically proven dietary supplements to help you control appetite, minimise food cravings and stabilise blood sugar levels. Dr Ardyce Yik ND, who supervises this programme, will work with you to address the underlying health conditions that prevent weight loss, coach you throughout the programme and even help you tackle that stubborn belly fat!

Our health consultation team which includes specialist, registered dietitian and physiotherapist, will provide professional dietary advice and exercise training based on your InBody analysis result and personal health tailor-made a personalized management program to help you regain your healthy image.

Weight Management Being Healthy Isn’t Easy, but We Make it Simple Do You Want To Lose Weight? The common causes of weight gain include both poor diet and a lack of exercise. However, in Hong Kong a lack of sleep or stress can cause high cortisol and ghrelin levels leading to an increase in appetite and fat storage. Hormone imbalances, such as declining hormones like estrogen and testosterone after menopause and andropause, may lead to weight gain and fat accumulation in the belly or thighs. Other common causes of unwanted weight gain include unchecked metabolic issues like low thyroid or insulin resistance. At LifeClinic, we take a functional approach by working on maintaining metabolic, hormone and gut balance to achieve long term weight goals. First, detoxifying the body can help remove the vast array of toxins stored in our body fat that is inhibiting our liver from burning fat for fuel. Working with a functional doctor or a nutritionist allows you to discover a diet and movement plan that is optimal for your body type.