Routine before go to bed



ORIGINAL POST
Posted by suem 19 yrs ago
We have a 4month old daugther, she's a good sleeper but after the bath (8pm) she starts being so grumpy, we put her in bed (8.45pm)and she cries and screams for 15-20min every day same situation until she fall sleep. Not sure if the bath instead of relaxing her is doing the opposite, anyone experience the same? anything we could do?

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COMMENTS
crj 19 yrs ago
Our bedtime routine for our 4 month old is:

6:30 bath (always short - under 5 minutes, sometimes under 3)

Massage (again only a couple minutes)

Feed - average 20 mins, but sometimes longer

7:00 bed


If she is super tired, the bath is much much shorter and the massage might not happen.


She then gets woken up for a dream feed, and then wakes up at 6:30 am to start the day.


Her nap times are:

6:30 am wake up

8:30 - 9:30 nap

11:30 - 1:30/2:00 nap

3:30 - 4:00 nap (without this nap she is too tired and grumpy later)

7:00 bed

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suem 19 yrs ago
Thanks Cri. How many feeds per day you give her?

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crj 19 yrs ago
6:30

10:00

2:00

4:00

6:30

10:30/11:00

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