Exercise motivation needed in Tung Chung!

Ken is a personal trainer. He lives in Caribbean coast, not sure if he can speak fluent English(if you don't speak Cantonese), pls ck with him! Good Luck!


coach_kenchui@yahoo.com.hk

I have used RJ in the past and he went behond my expectations. He was available any time of day I wanted, made a meal plan based on things I actually like to eat, and also didnt mind if I was at a restaruant and gave him a quick call to see what I should eat, or if I was going to the gym on my own and needed some advice on things even after I wasnt using him any more. When in the gym he explained why I had to do things a certain way and what I was acomplishing by doing certain things. The sessions are an hour and fifteen minutes long but he always went the extra mile and enjoys pushing people that little bit more and the sessions were closer to and hour and a half sometimes more. His english is great and he will come to wherever you are. If you have a gym in your building he will go there and he pays for himself. If you dont have a gym in your building and prefer a certain gym he will pay for his own membership there. I went 3 times a week for 3 months and the cost was $8000 hk, and I never looked or felt better. he sells his services in a package. His name is Rajeev, but He is great with just RJ. his number is 60418683 I also have an email address for him that i cant put my finger on right now but if you would prefer ill dig it up.

Kiwigirl,


Contact fitness.ifa@gmail.com


They are a group of trainers and few of them live in Tung Chung.(US Trained and Native English Speakers)


I have been training with them since the last 18 months.


Highly Recommend them, thorough No-Nonsence Result Oriented.


PM me for more details

Hi, I am a medical personal trainer, who specialized in sports nutrition. I trained a few celebrities like Minki van der westhuizen , swimsuit model, magregor models, nick van beck, mr universe 1997 , just to mention a few. When observing today's trainers after 22 years of experience, I realized how they miss the purpose. I focus on body transformation, tone and definition at the right places. Give me a call if you're keen, I am open to discuss my track record and achievements. All my sessions gets accompanied by ongoing assessments and nutritional advice to keep you motivated and focus. Call me at 60963484