Posted by
suem
18 yrs ago
it gets so hard when you eat it (may I over cook it)
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nice fresh tune should be cooked litelly for a min each side max - it should still be pink in the middle - pretty much "meduim/rare" - otherwise you end up with something similar to tinned tuna - not much point - still even overcooked should not be hard....
One of my faves to cooks is Tuna Nicoise salad with fresh tune - here are some recipes:
http://www.bbc.co.uk/food/recipes/database/tunanicoise_7997.shtml
http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_31195,00.html
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190k
18 yrs ago
Coat it lightly in pepper and then on a very lightly oiled pan on high heat just sear the outside leaving the middle pink and raw absolutely delish.
I prefer to eat my tuna raw, sashimi style but then I know where my tuna comes from, I catch my own. Never eat tuna straight from the sea. There is a bacteria in the tuna that will make you s**t through the eye of a needle. You need to bleed the fish properly and run a bleeding rod through the spine. Then put the raw filets on ice for at least 1 hour to get the temperature down to under 5 degrees that should kill off the bacteria. Cut to 1 cm thick pieces dip into wasabi and kinkomen or freshly squeezed lime juice with rock salt
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