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Barefoot running advice sought

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ORIGINAL POST
Posted by Hecules 13 yrs ago
Is there a barefoot runner out there who has benefited from barefoot running? I thought it might help alleviate knee pain when running and I have persevered wearing the running shoes designed to separate the toes but they appear to be causing more problems than anything. Am I on my own? Any constructive advice would be appreciated.

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COMMENTS
community advice 13 yrs ago
Hopefully the following people will be able to help or make suggestions. l0K Pro Running Shop 2893 7990, Action Asia 2165 2800, HJK Distance runners - enquiry@hkdrc.org., Catherine Leonard 2737 4593, and 9369 2193, Ladies Road Runners Club 9139 3127 Regards CAB

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kennedyronna 11 yrs ago
Actually barefoot running is not going to help in getting rid of the knee pain. There are several exercises, therapys, and numerious of natural remedies that can help in treating knee pain. I have found a good book for that. You can check that here http://www.amazon.com/Beating-Patellar-Tendonitis-Treatment-Pain-free/dp/1491049731

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