I'd like to start an outdoor workout group on weekends around goldcoast and share my knowledge of fitness. My background is in the sports and fitness industry and I'd like to help a few get some proper training going and change habits for free.
When training outdoors, I normally focus on: Body conditioning, strength building, body weight training, circuit and cardio.
PM me if interested. If I get a few people, I'll form a group and schedule the workout.
Everyone's welcome
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