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Hot yoga

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ORIGINAL POST

Posted by narnia 20 yrs ago

Does anyone know of or heard of any side effects hot yoga may have on fertility or pregnancy?

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firsttimemom 20 yrs ago

Its called Bikram Yoga, I believe, and its done in temperatures of 37 degrees. Doing exercise in that heat can overheat the body to above body temperature. This is why saunas and overheating are not recommended either. Overheating can harm the fetus...

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narnia 20 yrs ago

Thanks for the advice. It's just I used to do hot yoga twice a week and was wondering whether I should keep doing it but now my questions have been answered. Yes, will opt for the gentler hatha or yin classes.

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Hot yoga

Posted by narnia 20 yrs ago

firsttimemom 20 yrs ago

narnia 20 yrs ago

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