Red Raspberrry tea

Hi friends,


I'm having difficulties conceiving. Been married for more than a year now, never was on pills, been trying for a baby almost every month. I think i had 2 miscarriages. I do get pretty stressed. well, i was stressed for the past 1 year since i've been married. Trying to relax and see if there is any luck. Is there any tips i should know and i just bought myself some raspberry tea and wondered whether its safe to have it before even getting pregnant. I also bought some prenatal pills. Pls advise. I'm 26 years old. Many thanks

Start your prenatal vitamins, and try and find some routine to make your life less stressful. Daily exercise (which will allow you to keep doing it after you're pregnant) and a regular lifestyle should help.


If you've had two miscarriages, some doctors do prescribe baby aspirin as an additional step. There is also some new theory that women who have a shorter luteal phase may have a higher chance of miscarriages. Your luteal phase is the time between your ovulation and your actual period. MOST women have a 14 day period during this time. anything shorter than 10 days is considered a short luteal phase.


If you've had two miscarriages it may definitely worth seeing an Ob/Gyn regarding your fertility health.

I was only recommended to take Raspberry Leaf tea/tablets in the last 3 months of pregnancy, as although it helps tone the uterus, it does so in such a way as to prepare for birth.

I would get some proper advice from a Doc if I were you, the last thing you need is to keep trying random ( and maybe wrong) things, when you could get yourself the right track straight away.