Anxiety, stress and more

I have a friend who has a great personality and he's able to get along great with people.


But inside of his mind, he's always anxious, feeling stress, he can't sleep and he can't set any goals or make any plans in his life and future freaks him out, and he has some problem called OCD. Also sometimes he can't realize what's going on, and he thinks things in a weird way.


All these problems have great impact in his life, I want to help him and I think he maybe should talk to some professional people.


I'd like somebody to tell me what can he do to change? and is there any professional people that he can talk to in HK, or Shenzhen or Guangzhou?


Thanks a lot.

Thank you for the advice.


He hasn't been diagnosed, I think OCD is not the most serious problem for him. The biggest problem is that his mind can't work "properly". For instance, the other day he went to see The Police concert in Macau, and after he left the concert, he didn't realize what's going on, and he didn't think he was in the concert. And sometimes when he's having a conversation with people, he knew he was supposed to say no but he said yes, or the other around. And if I call him up and tell him and I'd like to talk to him, but I need to talk to him in person, he will be keep thinking about what I might want to say to him in a crazy way until I told him what is it about. He feel guilty all the time, and he's full of anxiety and stress, he can't sleep for a long long time. He's always judge what's right or wrong, most of the time he uses his energy to fight himself.


He hasn't been stable in his life for a long time too, he moved a lot, changed his job a lot.


I don't know if there's any professional words for these problems, but I guess a psychiatrist will help him, yes.


He's from Canada, and he will need to talk to somebody who speaks good english. He lives in GZ, so if there's anybody he can talk to in GZ or Shenzhen would be great.


Thank you

Thank you again for the reply.


He had that kind of problems for years even when he lived in Canada, so it's not about the location.