News Medical, Health and Fitness

Hynopsis-stop smoking! any recommendation?

ORIGINAL POST
Posted by nicole38 18 yrs ago
Hi, I badly need to stop smoking! I saw in a magazine a hypnosis for you to stop smoking, is there anyone had done this before? Is it really effective and how do they do it, is there any side effects and how much is it? Thank you so much!

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COMMENTS
hkfrenchie 18 yrs ago
did not work for me, continued smoking for over 2 years after following hypnosis with reputable pro in HK. Price was 1000 per meeting.

Stopped sicne with skin patches but mainly with will.

Good luck!

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hkfrenchie 18 yrs ago
there is also a good online program at http://www.trytostop.org/


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sheep 18 yrs ago
Also www.click2quit.com is a good site.

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mhabitat 18 yrs ago
Hypnosis should probably be your last resort to quit smoking. Start with skin patches which is much cheaper, or try "cold turkey" (i.e. "will power!" if you got it). If that doesn't work, try hypnosis. www.hypnosis-hk.com

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MargaretNorm 12 yrs ago
I would go with hypnosis (no chemicals, unlike the skin patches) and it's a whole lot more pleasant and easier than cold turkey. Fiona at The Sanctuary in Central HK (not sure of her surname) is a qualified hypnotherapist; she helped a couple of my friends quit smoking.

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