Frozen shoulder has different stages and it last for 1 to 2 years. With my experience, the very painful stage without any stiffness of the joint usually responses well with acupuncture, but needs to keep some exercise in order to prevent it getting stiff. Later stage (with less pain but tight capsule) will definitely required physio treatment to loosen it up. In our physio centre or down in town, you can find a physio who could perform acupuncture and physio treatment. They probably could help you.
Phyiotherapist - 2849 0760
Matilda International Hospital
Hong Kong
Read More