News Medical, Health and Fitness

shoulder pain

ORIGINAL POST
Posted by vrindam 18 yrs ago
hi friends,


i am having shoulder pain often, i tried allopathy and herbal, but not clicked. can anyone suggest a good chinese medicine practitioner (who can understand english). heard that chinese medicine works well.

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COMMENTS
vrindam 18 yrs ago
thank you very much Joe.

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wounwounbee 18 yrs ago
do you have a good bed and pillow? I used to have constant shoulder blade pain. message can temporary release the pain, but it comes back time and time again, until i change my pillow to the shoulder support type (with curve). that really helps.

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Molly in China 18 yrs ago
Can also try Alex Leung at Ken Lee Physiotherapy Centers, they have offices in Mong Kok and Central. Alex went to school and trained in New Zealand, is certified in Physio in both NZ and HK, speaks flawless English, and is Certified in TCM Accupuncture. Plus he also does CranioSacral Therapy.

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vrindam 18 yrs ago
hi molly,

thanx, this week i will definetly go there

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siumee 18 yrs ago
My recommendation is Boneseeting treatment by Quality Chinese Medical Centre. They have clinics in Causeway Bay and Central. Enquiry number is 28818267. web site is www.qualitytcm.com

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Totty 18 yrs ago
Most women get shoulder pain due to their bra. Could this be an answer?

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vrindam 18 yrs ago
hi totty, i tried this, but no use.

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vrindam 18 yrs ago
hi wounwounbee,

thnx, i think i should avoid using using pillow and mattress. lets see...

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catmak 18 yrs ago
A Pain Specialist might be able to help. It sounds like a chronic pain problem. Dr Ben Tay at info@sportsphysicians.hk, He is pretty good at trigger point injection or dry needling or even accupuncture.

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Meiguoren 18 yrs ago
Try to figure out if there is any posture or movement you are doing that causes this. For instance, are you using the computer a lot? Doing repetitive work, etc? Not to say don't seek medical / physio help, but do your own sel-analysis to root out any causes related to overuse, weakness, or posture issue.

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