belly fats



ORIGINAL POST
Posted by angel-iq 18 yrs ago
I want to loose my belly fats. I'm not fat but my belly is big,that's why, most of the time people ask if i'm pregnant, what shall i do?

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COMMENTS
Kmom 18 yrs ago
less carb/sugar in the diet


crunches



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Klown256 18 yrs ago
The best way is exercise and and discipline as stated above. Otherwise there are alternatives check out this blog http://viruz.com/ for some info on that.

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eden2 18 yrs ago
Unfortunately if you're fat then you're fat all over, it is very rare to accumulate fat in only one area. It is more likely that you have severe bloating from food allergies( likely Gluten ) which may cause inflamation in the intestines. poor diet can also cause blockages and if you are not using the toilet at least 3times every two days then it is a likely cause. Try seeing a nutrtionist or testing for food intollerances. Good luck

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