Posted by
kaileyb
16 yrs ago
Has anyone tried hypnotherapy and if so, would you mind saying what you were treated for and describing the experience? Did you find it helpful and if so, after how many sessions? Thanks
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I had hypnotherapy and it's fantastic. I had hypno sessions back in Australia and it has really changed my life. I originally went for stress & migraines (including insomnia). I also suffer from claustrophobia/anxiety attacks, particularly with flying and driving through tunnels (a must living in HK!).
When i found out we were moving here, I immediately saw my hypnotherapist and we did a couple of sessions to help me cope with flying and tunnels. I can tell you now I still don't enjoy flying or driving through tunnels, but I can do it.
It has been a great benefit to me and my life. I was going to do hypnobirthing when i fell pregnant with my 2nd child, but I ended up having a caesar but I still put into practice the techniques.
It will change your life IF you want it to. You need to want to do it and believe it. The mind is very powerful, but if you do it and its' successful you will know it. Good Luck!
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You should talk to Julien at Balance Health in Central (tel. 2530-3315)
Hypnotherapy can help for so many things...
I think he will have a free intro talk in September which would be a good occasion for you to directly ask all your questions! Check with the clinic for the exact date.
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I never thought that hypnotherapy could help me but it’s given me a chance to find myself again. I was feeling stuck with my life/career and wanting to move forward, and a good friend recommended seeing Julien at 36 Queen's Road.
At first, I wasn’t really keen on it but I had heard good things about him. So I gave it a go. A lot of people are very skeptical about this type of therapy and so was I at one point but not anymore. Hope he can help you!
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The Alive Healthcare Centre in Lyndhurst terrace also has a great hypnotherapy practice. They cover a lot of issues from weight loss, smoking to all sorts of emotional and self confidence issues also physic and cranial massage tel 2541 8600
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You need a good hypnoterapist not just anyone. I had someone who had just started practising and didn't do anything for me. I still believe in it though but when I try again I'll go to someone experienced
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