Ginseng

I have been told by my Dr to get some powdered Ginseng - does anyone know where I can get this?

Was it a TCM doctor? I've been told the same but my doc was very specific in the type of ginseng, you should check as it's mean to be dependent on your body type - i.e. whether you're "hot" or "cool".


You can try Eu Yan Sang as I believ they have a good reputation but I've also seen some ginseng capsules in Mannings as well.

There are bascially Chinese and American ginseng (white in color and coolness in nature) and Korean ginseng (processed, red dark brown in color, and heat in nature). It can boost energy in short time and is considered a tonifying medicinal in Chinese medicine. It is available in all herbal shops in Hong Kong. Some practitioners working in clinic setting have ginseng grandule that requires no preparations.


However, as a Chinese medicine practitioner, I strongly recommend people should consult with practitioners before taking it, especially those with high blood pressure or chronic diseases should also consult practitioner for the proper kind of ginseng and proper dose. The middle aged should not regard it as a supplement or a boost to treat symptoms such as fatigue, menopause, or weak immune conditions. It is particularly no suitable for cancer support purpose. In general, people with thick tongue coating should abstrain from taking ginseng as a over counter drug. Ginseng should be used under the disciples of Chinese medicine.