slipped disc



ORIGINAL POST
Posted by slipped disc 16 yrs ago
does anybody know a professional doctor / physio in Hong Kong ? Suffering from a slipped disc.

Many thanks in advance for your help

Jack

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COMMENTS
Ed 16 yrs ago
http://hongkong.asiaxpat.com/directory/expat-health-services/

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fam6965 15 yrs ago
I know you posted your message a long time ago - but I'm interested to hear who you went to and if it worked! I have a slipped disc and have been seeing a manipulative physiotherapist in Central for the past 4 months and although the pain(sciatic) has lessened considerably I still have pain. My physio didn't want to talk about muscle imbalances - which I wanted to explore to try to lessen the chances of a flair up again...

Any advice would be most welcome!

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Slammy 15 yrs ago
Hi there,


I had a prolapsed disc. My treatment was in Australia at a specialised back clinic but they made sure I exercised my deep muscles, such as the transverse abdominus (TA muscle) and my multifidus muscle. These are the muscles supporting the spine.


For my later stage therapy, I went to Wellington Street Physios and found that Leo there is quite good.


Of course, everyone has different back problems so my treatment may not be suitable for you but feel free to ask me any specific questions... as I found that I visited many physios and was given the wrong treatment until I went to this Back Clinic.


Cheers!

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