News Medical, Health and Fitness

WHAT TO DO?

ORIGINAL POST
Posted by ayuchan 16 yrs ago
What should I do???????


I have lost most of the weight over these 3 yrs.( yeah, I been having a hard time losing the weight) after I had my second child. losing weight at the waist is easier than the rest of the body for me! So any ways my question is how can I lose weight ( slim down ) my arms and calves? Anyone have any good excerises or some other suggestions ? And I am sorry I don't want to join one of those "beauty centres I have lost $$ joining them before!


THANKS

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COMMENTS
Sheena Sheikh 16 yrs ago
You dont need slimming center, or a gym, you need a good trainer. Call trainer Sheena, sheena.hsmh@gmail.com she will help you.

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