Posted by
Ed
5 yrs ago
Most people experience down moods at certain times - this does not mean you are clinically depressed.
It could just be that the same old Hong Kong routine of high-stress work and endless dinners and drinks in Soho has become mundane.
Doctor Dillard-Wright provides some excellent strategies and suggestions to help you escape the Hong Kong blues:
https://www.psychologytoday.com/ca/blog/boundless/201903/how-get-out-funk
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Ed
5 yrs ago
If you still feel you need help dealing with depression, anxiety or other issues... the therapists at Central Minds in Central Hong Kong are available to assist. They also provide marriage counselling services.
https://www.centralminds.hk/therapy-services
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