Posted by
Ed
7 yrs ago
It's not just a pick-me-up. You might be surprised at how many other ways caffeine can have an effect on your health.
Wakes You Up
Caffeine boosts your energy and mood and makes you more alert. That can sometimes be helpful, especially in the morning or when you're trying to work. Though your body doesn't store it, caffeine can affect you for up to 6 hours after you swallow it. But more is not always better. Too much can push you over the line from alert to jittery and anxious.
https://www.webmd.com/diet/ss/slideshow-how-caffeine-affects-your-body
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