Frustrated you’re not shedding pounds like you expected? Maybe you’re realizing weight loss isn’t always a straightforward endeavor.
Even with the town’s best trainer and a perfect nutrition program, various things can hold you back. On the bright side, you can overcome these setbacks!
Here are seven things that are potentially keeping you from losing weight, plus ways to address them and give you a starting point for new growth.
https://www.livestrong.com/slideshow/13708846-7-unexpected-reasons-why-youre-not-losing-weight/?slide=2