The Real Health Benefits of Avocados



ORIGINAL POST
Posted by Ed 6 yrs ago
Avocados are everywhere these days, even in desserts. But do they deliver on their promised health benefits?

It's Easy Being Green

They've been the darlings of social media, and they've been called "America's new favorite fruit." Turns out, avocados are popular for good reason. Not only are they delicious, they're packed with vitamins, minerals, and other nutrients that can help keep you healthy.

https://www.webmd.com/diet/ss/slideshow-avocados-health-benefits

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Ed 6 yrs ago
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