Posted by
Kikilotta
18 yrs ago
Hi there,
after gently starting to work out (only cardio like bike and walking in my home gym so far) I might need the HELP of a Personal Trainer to get challenges and motivation on how to lose weight, improve posture, and hints how to something about my severe lower back pain.
Anyone successfully lost weight and improved her body condition significantly by the help of a PT?
Any ideas rg price range I should bear in mind?
I would be grateful for some recommendations - thx in advance!
Please support our advertisers:
Hi Kikilotta,
I was in a similar position 9 months ago.
You are right you should use a PT in helping you achieve your goals.
I am sending you a PM with details.
My PT can be reached on fitness.ifa@gmail.com
Highly recommended. I got their details from xpat.
Please support our advertisers:
Hi KK,
Been using my PT since March.
Both self and hubby are very happy with our progress.
My hubby had a major back pain thanks to his job.
That has been addressed.Both of us have got pretty fit on the program our PT has designed for us.
Contact Rob at krunchfitness@gmail.com
highly recommend him.
Cheers
JC
Please support our advertisers:
Thanks Blaney for the recommendation. I have already started with fitness.ifa.
I am looking forward for my training session tomorrow and getting into shape.
Cheers
Please support our advertisers:
s1
18 yrs ago
Can I pls have your contacts. Does the personal trainer come to your gym? How does it work?
Thx!
Please support our advertisers:
S1, email them at fitness.ifa@gmail.com
Yes the PT trains me and my husband at our clubhouse gym.
Please support our advertisers:
Thank You Blaney for your PM and recommendation.
I have been training with fitness.ifa since 2 weeks. Enjoying the training and seeing the results.
Thanks again appreciate it.
regards
Please support our advertisers:
I know of a guy who trained celebrities and focus specifically on body transformation, by not only losing weight but his well experienced on helping women to tone and have well defined muscles at the right places. He is very popular and busy though, you can try and reach him at 60963484. His results are guaranteed and he's workouts is very exciting and sensible. Hope this helps
Please support our advertisers:
You must be logged in to be able to reply.
Login now
Copy Link
Facebook
Gmail
Mail