Posted by
Burgundy
19 yrs ago
The pharmacy desk (not the vitamin shelf) in large Watsons, such as Pacific Place. You have to ask the pharmacist.
Outpatient pharmacies of private hospitals, such as Matilda.
GNC in Queensway Plaza (and probably in their other branches, too.)
Spelling is "folic" acid, btw (folate is the noun; folic is the adjective).
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Also note that most breakfast cereals contain folic acid although best to avoid the sugar-laden cereals and go for the high-fibre cereals instead.
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The folate content of cereals varies enormously. As Vulvic says, the hi-fibre ones such as bran and Granola are among the highest. You can see the folate of most popular cereals on the page numbered 8 at:
http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/nutrition/nvscf-vnqau_e.pdf
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Mrs Miggins
I have a whole pack of pure folic acid tablets from Boots in the UK. If the date has not run out you can have them. I will check tonight. I got pregnant quicker than I could take the whole three packs i bought!
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Well2
19 yrs ago
i take GNC. You can buy from any Mannings.
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I presume you mean Folic Acid. You can get folic acid in any retail pharmacy outlet as a single entity product.
Pharmacy - 852 2849 1530
Matilda International Hospital
Hong Kong
http://www.matilda.org
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AND, dont forget that nature does provide F.A. Mother Nature can give the drug companies a run for their money--- F.A. -green vegies. Pills are an insurance policy.
Same with Calcium, try a little crumbly cheese ,dont rely on pills , most of the Ca from Ca pills goes in and out and down the toilet.
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Funnily enough, I have gone off cheese since I got pregnant (ate loads of it before!) I am trying make up for that with yoghurt and milk which I can't seem to get enough of.
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