Posted by
aquagul
20 yrs ago
This is my week 32 and I have been having severe acidity. Can anyone recommend any tips to reduce the acidity and heartburn. Please note I am not keen on taking any medicines. Thanks!
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General measures without the use of medication include: eating small regular meals, not eating before bedtime, avoid spicy foods and alcohol and raise the head of the bed, sleeping with more pillows.
Maternity Unit - 2849 0321
Matilda International Hospital
Hong Kong
http://www.matilda.org
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