Flying/snokelling while pregnant.

Hello ladies (and gents)! A few questions on flying during pregnancy that would appreciate your comments and advice.


1. Is it safe to fly during the first trimester?


2. At which month should you start to experience real discomfort while flying long haul. Is it unbearable in the 3rd trimester? I am considering taking a holiday (over 10 hours flight) when I am 7 month (the very beginning of the 7th month) preggy. What would make my journey more bearable? Extra pillows to support my back? Any other concerns apart from aching back?


3. Also considering to snorkel in my 5th month (early part). Will I be allowed to take part by the tour organiser/company - in Australia?


Thanks!!


Sunny

check the individual airlines policy as to how late into your pregnancy you can fly and what certificates you require


snorkelling = as yr GP

my dentist just told me today that flying long haul is equivalent to being exposed to about 10 x-ray shots. he said it's not detrimental, but he recommends no flying during the first and third trimester. he said especially in the first trimester, the development of the fetus is actually more sensitive to the outside environment than what people normally think.


however, this actually goes contrary to what i've been told from other sources... so i'm kinda confused myself..

Flying -


I flew a lot throughout my pregnancy, my last flight was 7th month from HK to NY and I took this first and business class thankfully! If you have miles, use them to upgrade for a long haul flight in the 3rd trimester - the larger seats and being able to lay down and sleep (not to mention the excellent service and constant food and water) made the flight pleasant rather than painful.


My doctor also told me to wear 'flight socks' by Dr Scholl's (available in any Watsons) - these are black knee high socks, very high compression (tight) - they help with circulation, and I vouch for them - they are great! I think I will wear them on flights now that I am not pregnant!


He also told me to get up and walk around regularly.


After 6th month, I needed to have a note from my doctor and CX took a copy of the note in HK and in NY for their records.


Some tips:


Always tell the airline you are pregnant, and tell them again when you check in, and the attendant when you board the plane.



You will need to pee a lot in 1st and 3rd trimester, so be sure to get a seat with easy access to the toilet.


The attendants will be super nice to you and get you extra pillows, etc... upon request (just ask early before they run out).


Ask for help putting your bag in the overhead compartment and taking it down - other passengers are always willing to help the pregnant woman! And you should not be lifting and reaching like that.


But do bring a bottle of water and small snacks, as well as a small packet of wet ones, mints/gum and a small toothbrush in case you get sick.


I wore very comfortable clothing (tracksuit/sweat pant sand lose t-shirts), and if you are 'hot' later in your pregnancy, be sure to dress in layers so you can try to cool down. Flight socks and slip on shoes or sandals.


Also, remember you can get on the plane first!


Snorkelling - no idea, ask your doctor.


Swimming is very good for you, so snorkelling 'on the surface' ie. not diving down, is the same as swimming. But diving down while snorkelling or scuba diving are different from swimming and only your doctor can tell you for sure.

Good advice above. The radiation is only of concern if you are flying over the pole routes.



The advice to people flying is to drink plenty of water and walk plenty---if you drink enough water you'll be walking, believe me.Snorkelling is quite different from diving as there is no oxygen pressure problem.

I have been flying once a month back and forth to australia and have had no problems I am currently 23 weeks and have just had my 20 weekm scan and everything is fine.

Great advice crj, thanks! I already have those anti-DVT socks from Scholls so will definitely be wearing them.


My doctor says expecting mothers can fly up to 32 weeks and new born baby should fly after at least 1 week. It's good to know that I will need a note from doctor when I am 6 month+ on CX. Will check with other airlines too for their policy.


And yes, we will definitely fly business class+ as someone pointed out that I will be "flying for 2" so worth the extra fare/miles.


Yes, Dr. Moreton, that's what my husband said too about the radiation, only if flying over pole routes. Thanks for confirming.


Sunny

CX did not ask me for the note, but I offered it and they took copies at each end... I left HK at the end of 6 months, and returned at the beginning of 7 months... I had the note as a 'safety' just in case they asked.


It'll be fine, enjoy your holidays!!